​Where Restoration Finds You.
Our Services
How It Works
How It Works
Here at Totally You Spa, we specialize in medical massage therapy, manual lymphatic drainage, and relaxation services. We serve clients who experience acute or chronic pain as well as those who simply wish to relax from everyday fatigue. Treatments are personalized to meet each client's specific need to achieve their desired outcome.
Orthopedic/Medical Massage Services.
Orthopedic/Medical Massage Services focus on healing and restoration of the body through customized treatments based on a client's specific needs based on their health condition(s). These treatments are recommended for pain management and to improve the functionality of the affected area(s). These services include an initial assessment and continuous evaluation to ensure progress throughout treatment. Ailments treated by this service include, but are not limited to:
Back Pain
Plantar Fasciitis
Stiff Neck
Migraines/Headaches
Sciatica
Tennis and Golfer's Elbow
Temporomandibular Joint Disorder (TMD/TMJ)
Rotator Cuff Syndrome
Myofascial Release
Knee Pain
Hip Pains
Trigger Points
Carpal Tunnel
Spa Services.
Spa Services focuses on relaxation and stress relief to reduce anxiety-induced fatigue to leave clients feeling rejuvenated, restored, and relaxed. These include:
Deep Tissue Therapy
This treatment focuses on alleviating tension and discomfort in deeper muscle groups. This service aids in increasing the range of motion and function of the muscles in the targeted area(s).
Decompression Therapy (Cupping)
Decompression Therapy incorporates the use of specialized negative-pressure cups to pull, lift, open, and expand the body’s soft tissues. This technique is used in conjunction with massage modalities to improve circulation and relieve discomfort.
Aromatherapy De-Stressor Massage
This treatment incorporates the use of fragrant aromatherapy massage oil to improve relaxation and promote mindfulness.
Sports Massage
This treatment focuses on the systematic manipulation of the body by focusing on muscles relevant to a particular sport. This treatment can be incorporated in any physical routine pre or post-training, during training, or for rehabilitation.
Relaxation Massage
This preventative treatment focuses on relaxation and stress relief to reduce anxiety-induced fatigue to leave clients feeling rejuvenated, restored, and relaxed.
Himalayan Hot Salt Stone Therapy
This service utilizes heated Himalayan salt crystal stones along with hand techniques to reduce tension and improve the functionality of the body. The heated salt crystal stones also promote relaxation and are proven to improve sleep, reduce muscle soreness and balance the nervous system.
Prenatal Massage
This therapeutic treatment is designed to promote relaxation and reduce discomfort and fatigue that may arise as you journey through different stages of each trimester.
Scalp, Hand, and Feet Massage
This service aims to provide rejuvenation by focusing on acupressure points on the head, hands, and feet to provide maximum relaxation.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle massage technique that encourages the natural drainage of lymph to reduce inflammation, swelling, bruising, and tissue fibrosis after an invasive procedure. This service is recommended for individuals with ailments that cause swelling and individuals pre and post-surgery. This service includes an initial consultation and continuous evaluation to ensure progress through treatments. This service can be used to treat conditions that include but are not limited to:
Ailments that Cause Swelling
MLD services can be used to help individuals who experience fluid retention due to ailments such as:
Lymphedema
Rheumatoid Arthritis
Fibromyalgia
Lipedema
Pre-Surgery Preparation
When MLD is done before an invasive surgery it helps to reduce the risk of tissue fibrosis, inflammation, and infection.
Post-Op Recovery
MLD services after surgery help to reduce lymph congestion, swelling, scar tissue, and fibrosis. This service is recommended for any invasive procedure including but not limited to:
Liposuction
Breast Augmentation
Body Lifts
